Tutor information
Ambikananda Saraswati
Swami Ambikananda Saraswati is the founding president of the Traditional Yoga Association and a Hindu monastic. She is the author of various books on Yoga and meditation, as well as a translator of the Katha Upanishad and the Uddhava Gita, among others.
Courses
Mindfulness is studied and practiced widely but this is only one among hundreds of meditation techniques. We will spend two days examining and experiencing meditation practices developed by various spiritual traditions.