The Psychology of Happiness

Overview

Searching for happiness has been a major preoccupation through the centuries. At present, more than ever, we need to answer those simple questions: what is happiness and how do we get there?

Explore the concept of happiness from a psychological perspective at this day event in Oxford. Learn about different routes to happiness presented by humanistic approach and positive psychology. Explore the studies of positive emotion, positive character, positive institutions and flow made by Seligman and Csikszentmihalyi. 

You will learn about the art of happiness introduced by the Dalai Lama and Haward C. Cutler, mental health, well-being, self-actualisation and peak experience through studying concepts built on pioneering work by Rogers, Maslow, Jahoda and Erikson. You will also learn about the use of psychological interventions to increase individual happiness.

Please note: this event will close to enrolments at 23:59 BST on 23 April 2025.

Programme details

9.45am:
Registration at Ewert House reception

10am:
The art of happiness: different definitions and components 

11.15am:
Tea/coffee break

11.35am:
Theories of happiness and authentic happiness

1pm:
Lunch break

2pm:
On becoming a person: maximizers and satisficers

3.15pm:
Tea/coffee break

3.45pm:
Self-actualisation, peak experience and flourishing

5pm:
End of day

Fees

Description Costs
Course Fee (includes tea/coffee) £120.00
Baguette Lunch £7.30

Funding

If you are in receipt of a UK state benefit or are a full-time student in the UK you may be eligible for a reduction of 50% of tuition fees.

Concessionary fees for short courses

Tutor

Mrs Magdalena Olmos

Magdalena Olmos has an MA from the University of Warsaw. She has been a lecturer in psychology for over twenty-five years. She is also a qualified Personal Performance Coach.

Application

Please use the 'Book' button on this page. Alternatively, please contact us to obtain an application form.

Accommodation

Accommodation is not included in the price, but if you wish to stay with us the night before the course, then please contact our Residential Centre.

Accommodation in Rewley House - all bedrooms are modern, comfortably furnished and each room has tea and coffee making facilities, Freeview television, and Free WiFi and private bath or shower rooms. Please contact our Residential Centre on +44 (0) 1865 270362 or email res-ctr@conted.ox.ac.uk for details of availability and discounted prices. For more information, please see our website: https://www.conted.ox.ac.uk/about/accommodation