Tutor information
Sara Shah
Sara Shah has worked with numerous tech companies and startups as an advisor to build meditation and mental health content for apps. Her academic research focused on compassion and mindfulness-based meditation practices for populations suffering from PTSD, particularly female and child refugees.
Courses
Mindfulness is studied and practised widely but this is only one among hundreds of meditation techniques. This day school will explore examining and experiencing meditation practices developed by various spiritual traditions. Join us in Oxford or online.